About Me

More Than a Career — A Calling

For more than 28 years, I’ve dedicated my career to helping people heal, recover, relax, and reconnect with their bodies. But my passion for wellness goes far beyond my professional experience it’s deeply personal.

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After undergoing a total hysterectomy and entering surgical menopause, I gained a new understanding of just how connected our bodies truly are. Hormones, blood sugar, inflammation, stress, sleep, energy, weight, mood, and recovery don’t exist independently; they influence one another every day. That experience reinforced what I had witnessed throughout my career: true wellness means caring for the whole person.

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My “why” is also rooted in my family, my faith, and the people I love. Walking alongside my mother through Lewy Body Dementia, my sister through congestive heart failure, my father through his heart health journey, and witnessing another sister navigate Rheumatoid Arthritis strengthened my desire to learn more about proactive, whole-body wellness. These experiences showed me how important it is to support our bodies through intentional lifestyle choices, nutrition, movement, stress management, recovery, and sustainable wellness habits.

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Today, Full Circle Wellness represents everything I’ve learned personally and professionally coming full circle. My mission is to create a supportive space where people can slow down, reconnect with their bodies, and become more intentional about their well-being. Because I don’t want people simply surviving. I want them thriving mind, body, and spirit.